Where healing takes place

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Swedish Massage

swedish_massageThis type of massage involves different strokes including gliding and non gliding. The benefits of Swedish massage include the following:

  • It Increases circulation of blood and lymph, and also increases 10-15% of oxygen capacity after each session;
  • it reduces movement restriction of body and limbs;
  • It softens scar tissues;
  • It reduces the stress caused by prolonged pain, excess working or emotional tension;
  • It increases the range of motion of body parts;
  • It helps to improve the lymph flow and
  • It prevents injuries.