Swedish Massage

This type of massage involves different strokes including gliding and non gliding. The benefits of Swedish massage include the following:

• It Increases circulation of blood and lymph, and also increases 10-15% of oxygen capacity after each session;
• it reduces movement restriction of body and limbs;
• It softens scar tissues;
• It reduces the stress caused by prolonged pain, excess working or emotional tension;
• It increases the range of motion of body parts;
• It helps to improve the lymph flow and
• It prevents injuries.